Author: toez

Some people say they run for the T-shirt. I never thought I was one of […]

Hello! exactly how are you? any type of huge plans for the weekend? Running? Eating? […]

My second protein-y snack of the day was a green monster on the go. MY […]

new to strength training? Not sure where to start? MY newest VIDEOS 4 minute lower […]

Tonight I satisfied up with some fun runner women for dinner as well as a […]

new energy as well as performance products from Advocare for before / during / After […]

This morning I got in a great run in spite of the warm as well […]

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts […]