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Hot “cold” Cereal

I am picking up my vehicle this morning so I got to run a little […]

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Pumpkin Pie protein Shake recipe

Camiseta Selección de fútbol de Brasil healthy Pumpkin Pie protein Smoothie recipe with canned pumpkin, […]

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Slow Sweaty six Miles

Hello! I had 7 miles on my schedule today and a 7am appointment. But, when […]

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Lovely Lunch date

I had a beautiful lunch date today with Ben. He was attending a conference down […]

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Run Camp Day 1 – goals

Hello! welcome to Day 1 of RUN CAMP! Are you prepared to rock it?! Day […]