Hello! I had 7 miles on my schedule today and a 7am appointment. But, when […]
Month: November 2022
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Lovely Lunch date
I had a beautiful lunch date today with Ben. He was attending a conference down […]
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Run Camp Day 1 – goals
Hello! welcome to Day 1 of RUN CAMP! Are you prepared to rock it?! Day […]
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Top 5 methods to utilize Almond Milk
Sponsored MY latest VIDEOS My lovely spouse in the Pysch Ward: A Memoir – book […]
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Cold Run warm Oatmeal
hello as well as happy Wednesday! Last night I packed up my running gear to […]
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Running with Bart Yasso and meeting summer Sanders
Wow. Every minute of this weekend was packed with remarkable people, fun events and running […]
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One December goal
happy Thursday! I woke up bright dark as well as early for boot camp again. […]