Hello! It’s Friday! how did your week go?
Mine was great! next week is outrageous though I’m going to San Fran and new York in 3 days. I don’t even know.
MY newest VIDEOS
High Achiever – good listen book Review
High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author.
Easy book to listen to while running, eating or whatever else people do.
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Marathon training Day 4
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Running
This week was pretty low essential on the running side of things. It’s a post-marathon recovery week. I did a 3 miler on Tuesday, 8 on Thursday and 3 again today – all at a slow, easy pace.
Eating
Here’s what I’m been eating this week:
Sushi last night for dinner. Yes.
I took a poll on Instagram on whether or not to purchase this. The consensus was YES, but I’m going to wait until this weekend when I have people around so I don’t eat the whole thing.
Runa is a new energy drink company that sent me a few samples. It’s an energy drink made from tea and has the same caffeine as coffee and 2x the anti-oxidants of green tea.
Simply Snackin sent me some chicken jerky in a few flavors and it’s so good! I keep these in my purse. added bonus: Soy free/gluten totally free – a lot of beef jerky has soy or gluten from soy sauce.
Follow Friday…
Because it’s kinda bothersome & embarrassing I am not going to remind you men to vote for me for team Refuel everyday – but you can. and each time you vote $1.00 gets donated to the challenged athletes foundation.
So, I made a button on the best side bar –>
You can click on that and vote every day/whenever and Camiseta Athletic Bilbao I’d really appreciate it. I can’t embed the video here, so click on that image if you want to view it.
< – I also added a few icons on the top left recently for my other social media pages… RER on Facebook RER on Camiseta AS Roma Pinterest
RER on Instagram
RER on YouTube
Follow me all those places so you can get good and sick of me and will be relieved when I decide to retire from RER and shut it down
And because I’ve declared this follow Friday – share your links in the comments if you want peeps to follow you Camiseta Atalanta BC on your blog / twitter / PO box.
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