Coming back to truth after a fun weekend away is always a bummer. Can’t I just online on vacation? I like it. I’m thinking about getting a RV as well as just blogging from the road as I travel from race to race around the country? indeed or No?
I didn’t have time to cost RVs today though since I had a great deal of work to do. So, I assumption I’ll sleep on it as well as let you understand tomorrow. Although, I type of online in a location that is like vacation.
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When I stopped by the team Refuel booth at the expo they talked me into taking a photo with a chocolate milk mustache– ha!
Okay. I am not complying with a set training routine for the BTR 50k, however I do requirement to get my regular mileage up as well as Steve pointed out I must get as much as about 45 –50 miles a week. So this week I am shooting for (this is ambitious provided my schedule, however we’ll see):
Monday: Rest
Tuesday: 6 miles tempo
Wednesday: 9 miles
Thursday: Rest.
Friday: 15 miles
Saturday: 15 miles – may switch to Sunday.
Sunday: Rest.
Actually I am headed out of town once again this weekend. I am going to Tucson to get the road Runners Club of American coaching certification. I have been believing about this cert for over a year as well as a half and lastly made a decision to choose it. I started to make a 5 year plan just recently as well as I have a dream – step one starts now!
But, I have no travel plans laid out yet so I have to get on that, plus do my taxes as well as get in a bit running this week You know, just a teeny bit.
Aaaand Steve made a video of us at RnR San Francisco. I am so LOUD as well as awkward, you people are lucky you just understand me over the Web as well as not in genuine life… however it’s Camiseta AC Milan short as well as the background is gorgeous:
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