Month: January 2023

Well. I went to sleep at 9pm last night. I was exhausted from my antics […]

It’s Strawberry season – so check out the Strawberry Trifle recipe below! MY most current […]

Hello! Today I’m celebrating Meatless Monday by cooking up a frittata with a little help […]

Hello! It’s Friday! how did your week go? Mine was great! next week is outrageous […]

Some people say they run for the T-shirt. I never thought I was one of […]

Hello! exactly how are you? any type of huge plans for the weekend? Running? Eating? […]

My second protein-y snack of the day was a green monster on the go. MY […]

new to strength training? Not sure where to start? MY newest VIDEOS 4 minute lower […]