hey there from my new phone!!!! This is awesome! I’m excited!
(This was from my Instagram story I published promptly after leaving the store.)
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The other very first photos on my new elegant Pixel Phone include vegas sleeping with me telling him about my new phone. I assumption he’s all about the iphone?
And Camiseta Sanfrecce Hiroshima my very first food photo… dark chocolate. The black wrapper ones are where it’s at. They are incredibly dark, however not bitter.
This morning I hit the road for an 8 mile run. Something is seriously wrong in the world since southern California has gotten a lot more rain than I keep in mind in my entire life. Is it El Nino or what?? This is crazy. worldwide warming as well as stuff I guess…
It was sprinkling when I started running, which is no huge deal since it wasn’t truly that chilly just wet.
But half method with it started to rain harder as well as I tried to rush home. normally I switch from podcasts to music when I requirement to run quicker however I didn’t want to pull out my phone as well as mess with it when it was raining hard.
So, I just tried to get it together as well as Gooooooo! It really worked well considering that I kept in mind all the stuff I needed to get back house to do.
My breakfast was quick too…
I made a new as well as improved version of Overnight Oats this morning. You don’t truly requirement to let oats sit overnight to absorb the liquid as well as get soft as well as chewy – you can just let them set while you run. as well as so… Over RUN Oats were born.
How to make Over Run Oats
Ingredients: 1/2 cup quick cooking oats (or 2 packets of immediate oats), 3/4 cup milk (or soy/almond), packet of sugar/stevia
dash of each: salt, cinnamon, vanilla extract
You pick add-ins: chia seeds, blueberries, raisins, cranberries, banana, apples, flax-seed, slivered almonds, honey, peanut butter… generally anything as well as whatever you want.
This is a incredibly simple ‘recipe’ you can put together before you run. mix your preferred oatmeal components together. location in the fridge to ‘marinate’.
Go for a run.
When you get back – stir as well as add toppings as well as wonderful to taste. Enjoy!
I mixed up the base. put in fridge. Ran. Came house as well as stirred as well as then added Camiseta Schalke 04 apple, almond slivers as well as a drizzle of honey.
Super simple over night run oats tutorial:
P.S. Run Camp Starts January 9th – Monday!
If you want to run faster, stronger as well as much better general join us! It is 21 days of tips, to-dos as well as reminders to make you a much better runner. We’ll talk about what you’re doing ideal now in your running routine as well as exactly how you can switch it up a bit to get stronger. It’s complimentary as well as available to all levels of runner. indication up as well as hold yourself accountable for those 2017 running goals.
Run Camp indication Up page here. When you indication up for the email updates you’ll get an email with the 21 day calendar to get an concept of what we’re covering. let me understand if you have any type of concerns on it!
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